Flow
FLOW VOLLEYBALL
Blog Feed
Clinics Available
SUNDAYS (Ages 7-9)
1 hr
30 US dollarsSUNDAYS (Ages 10-12)
1 hr
30 US dollarsSUNDAYS (Ages 13-15)
1 hr
30 US dollarsFRIDAYS (Ages 7-9)
1 hr
30 US dollarsFRIDAYS (Ages 10-12)
1 hr
30 US dollarsFRIDAYS (Ages 13-15)
1 hr
30 US dollars
About
Our Approach
At Flow, we are dedicated to providing exceptional volleyball coaching for young athletes aged 8-18. Our focus goes beyond physical skills, emphasizing mental preparation and personal growth. We believe in nurturing not only great players but also confident individuals ready to face challenges both on and off the court. Join us to experience a holistic and supportive coaching environment that fosters both athletic and personal development.
Your Coach
Aloha everyone! My name is Brook Sedore, and I live and breathe volleyball. It's been my life ever since I can remember, and I still can't get enough. My goal for these clinics is to try and share my love and passion for the game.
A little about my volleyball journey is that I went through the club volleyball scene from 11 years old until I was 18. I got the opportunity to play for Team Alberta and Team Canada. I then got recruited to play for the University of Hawai'i, where I finished my four years as a 2X ALL-American. I then had a six-year professional career in Europe, playing in France, Germany, Cyprus, Estonia, and one year at the Canadian Olympic Training Center. I retired due to the pandemic and have been coaching at Spike and Serve ever since.