Flow
FLOW VOLLEYBALL
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Clinics Available
Improve your skills with personalized volleyball coaching
1 hr
30 US dollarsWe will be offering 1-1 for $100. Then $50/per kid for groups under 6.
1 hr
100 US dollars
About
Our Approach
Welcome to Flow Volleyball, where we believe in nurturing the individual as much as the athlete. Our lessons focus on building essential skills that foster teamwork, like learning to take a deep breath in challenging moments motivating teammates during stressful situations. Join us in creating a supportive environment that prioritizes personal growth and on and off the court. Embrace the Flow of life and become the best teammate you can be!
Your Coach
Aloha everyone! My name is Brook Sedore, and I live and breathe volleyball. It's been my life ever since I can remember, and I still can't get enough. My goal for these clinics is to try and share my love and passion for the game.
A little about my volleyball journey is that I went through the club volleyball scene from 11 years old until I was 18. I got the opportunity to play for Team Alberta and Team Canada. I then got recruited to play for the University of Hawai'i, where I finished my four years as a 2X ALL-American. I then had a six-year professional career in Europe, playing in France, Germany, Cyprus, Estonia, and one year at the Canadian Olympic Training Center. I retired due to the pandemic and have been coaching at Spike and Serve ever since.